Reducing Stigma to Avoid Chronic Stress and Burnout

Online registration is closed. To register, email Tram Nguyen at tnguyen@mnbars.org .

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Remote Only Event

In serving clients, the profession, and the system of justice, lawyers bring intellect, passion, and skill, carry significant workloads, and work long hours in close relationship with others solving difficult problems.  Lawyers seek not only justice and successful resolution for clients and others, but also fairness, meaning, and intrinsic and external rewards for themselves. These aspects of a lawyers’ work including bias can cause chronic stress, resulting in burnout, poor physical health, or other health challenges such as anxiety, depression, substance use, addiction, and mental illness.  Effectively managing workplace stress is critical to lawyer health, competence, and ethical responsibility.  The stigma attached to burnout and other other physical or mental health concerns as well as implicit and explicit bias can fuel burnout and make it difficult for lawyers to get help.  This program explores what burnout is, how our work as legal professionals and bias contributes to burnout, and how to head off burnout, break the stigma, and get help to regain our spark and enjoy our lives.